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Somniphobia

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SOMNIPHOBIA

Fear of sleep: Understanding & Solutions

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Different people call Somniphobia by different names. To learn more, click on whichever name is closest to the one you use.

– Somniphobia
– Fear Of Sleep
– Fear Of Sleeping
– Phobia Of Sleep
– Phobia Of Sleeping
– Sleep Fear
– Sleeping Fear
– Sleep Phobia
– Sleeping Phobia

Treatment: Two Choices

The long-term solution to extreme fear of sleep isn’t just to get rid of the ‘surface’ – the somniphobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.

Causes & Symptoms

There can be quite a few reasons why a person experiences somniphobia. Pick one of the links of different names for this fear to learn more.

Drugs & Medication

Prescribed drugs and medications for Somniphobia are, we believe, a poor substitute for an approach that gets to the core of the fear. (That said, please always follow a doctors advice with any meds).

The root cause of being Somniphobic is an unconscious mental association that links sleep to powerful feelings of fear. Meds can mask that link, but can never break it. (That’s what we help you do).

Discover more about somniphobia, its causes and cures, follow one of these links:

– Somniphobia
– Fear Of Sleep
– Fear Of Sleeping
– Phobia Of Sleep
– Phobia Of Sleeping
– Sleep Fear
– Sleeping Fear
– Sleep Phobia
– Sleeping Phobia