Online Test

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Cacophobia Online Test

Complete this test to determine whether or not your case of phobia of ugly things is severe.

Only a doctor can provide a formal cacophobic diagnosis – but this will give you a good indication of the scope of the problem.

This Phobia of Ugly Things Test is quick. Just seven simple questions.

Go quickly through the questions and trust the first answer that comes to mind.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of ugly things can always be overcome.

PHOBIA OF UGLY THINGS Online Test

How anxious do you feel when you think about ugliness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of ugly things?

Do you dramatize situations involving ugliness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cacophobic. Even if you were only to get rid of phobia of ugly things, how much better would things be?

You have finished the quiz.

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