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Phobia Of Enclosed SpacesOnline Test

Online Test

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Claustrophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

To get a medical diagnosis of claustrophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of enclosed spaces.

Go quickly through the questions and trust the first answer that comes to mind.

The good news is that no matter how serious your Phobia of Enclosed Spaces, it can now be overcome surprisingly quickly and easily.

PHOBIA OF ENCLOSED SPACES Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of enclosed spaces?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of phobia of enclosed spaces, how much better would things be?

You have finished the quiz.

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